Assessment of sleep patterns, daytime sleepiness, and chronotype during Ramadan in fasting and nonfasting individuals.
Author: BaHammam A.
Source:
Saudi medical journal, 26(4), 616.
OBJECTIVE: Sleep changes during Ramadan in nonfasting individuals have not been
assessed before. We aimed to assess the effect of the attending lifestyle changes
during Ramadan on sleep behavior and chronotype in fasting and nonfasting
individuals. METHODS: Participants completed predesigned questionnaires to assess
sleep patterns, daytime sleepiness, meal habits, and chronotype one week before
Ramadan (BL) and during the first week (R1) and third week (R3) of Ramadan 1424
(Hijra) (between October 26 and November 15, 2003). Participants were divided
into to 3 groups: fasting Saudis (SF), fasting non-Saudis (NSF), and non-fasting
non-Saudis (NF). The study was conducted in Riyadh, Kingdom of Saudi Arabia.
RESULTS: Complete data were available on 41 subjects in the SF group, 30 in the
NSF, and 30 in the NF group. There was no changes in total sleep time or daytime
sleepiness in all 3 groups. In the fasting groups (SF and NSF), bedtime and
wake-up time were delayed significantly at R1 and R3 compared to BL, the
frequency of meals decreased significantly during Ramadan, and
morningness/eveningness test showed an increase in the evening types during
Ramadan. In the NF group, bedtime was delayed significantly during Ramadan, and
morningness/eveningness test showed an increase in neither types and reduction in
the morning types during Ramadan. CONCLUSIONS: Sleep behavior changes during
Ramadan in nonfasting participants indicate that the attendant lifestyle changes
during Ramadan have a significant effect on sleep behavior. Factors other than
fasting may play an important role in modifying an individual's behavior during
Ramadan.